And it’s because most meals plans or diets only consider the calories in food. It’s not centered around you, your metabolism, or your body. That’s where we come in
The foods you eat directly affect your hormones. Your hormones affect your metabolism, the way your body stores fat, and can cause a number of hormone-related conditions. This is our difference, this is what each weekly meal plan is built around, and this is why you lose weight and keep it off.